by Foundation Method | Sep 28, 2021 | Uncategorized
Join Yogi Cam from https://www.foundationmethod.com to explore his series on self regulation and specifically Vagus nerve release techniques. How to massage the vagus nerve, how to release the vagus nerve, how to tune the vagus nerve to promote wellness. Note: this...
by Foundation Method | Sep 28, 2021 | Uncategorized
Join Yogi Cam from https://www.foundationmethod.com to explore what is the serenity prayer, What is the serenity prayer meaning , who wrote the serenity prayer , where the serenity prayer came from and how to apply the understanding of the serenity prayer to your life...
by Foundation Method | Sep 28, 2021 | Uncategorized
Join Yogi Cam from https://www.foundationmethod.com on a journey to induct your adult self to create a safe place for your inner child. This transcript has been taken from John Nutting’s book “Love your inner child” and is a visualisation to aid his work as a...
by Foundation Method | Aug 19, 2021 | Uncategorized
Join Yogi Cam from https://www.foundationmethod.com to explore his Gratitude Meditation . This practice is designed to free you of resentment, create abundance consciousness, enable an attitude of gratitude that aids us in creating the lives we desire and to set us...
by Foundation Method | Aug 19, 2021 | Uncategorized
Yogi Cam from the https://www.foundationmethod.com , wellness on line learning portal interviews Henrike Screer from https://www.henrike-schreer.com. They talk about her journey from working in the Yoga Studio world into becoming a “Change Specialist” life...
by Foundation Method | Aug 19, 2021 | Uncategorized
Join Yogi Cam from https://www.foundationmethod.com to explore his Forgiveness Meditation . This practice is designed to free you of resentment, cut your ties to the past and find forgiveness for those who may have wronged us so they not longer have any power over our...
