by Foundation Method | May 19, 2021 | Uncategorized
Come explore perfectionism with Cam from https://www.foundationmethod.com. We take a look at “Perfectionism the thief of natural joy and self expression”, is there healthy perfectionism?,what is perfectionism? where does perfectionism come from ? how to...
by Foundation Method | May 12, 2021 | Uncategorized
Join Yogi Cam to explore how to use Yoga Straps , why we use yoga straps and which ones to use. Also we look at Ways to advance your practice with yoga straps , How to attach Yoga Straps,How to tie Yoga straps, How to use straps the ultimate beginners guide, how to...
by Foundation Method | May 12, 2021 | Uncategorized
Come explore Gratitude with Cam from https://www.foundationmethod.com. We go through What is gratitude, Why practice gratitude, examples of Gratitude, Gratitude list, Gratitude Journal, effects of gratitude, effects of gratitude on health, how to find connection to...
by Foundation Method | May 6, 2021 | Uncategorized
Come explore the amazing benefits of This short Yoga Nidra practice or Yogic rest with Yogi Cam from https://www.foundationmethod.com. A free online Short practice recorded for you to use. Developing Yoga nidra script, yoga nidra benefits, yoga nidra practice, yoga...
by Foundation Method | Apr 28, 2021 | Uncategorized
Join Yogi Cam to explore how to use Yoga Blocks , why we use yoga blocks and which ones to use. Also we look at Ways to advance your practice with yoga blocks, How to use blocks the ultimate beginners guide, how to use yoga blocks for flexibility, how to use yoga...
