by Foundation Method | Sep 28, 2021 | Uncategorized
Join Yogi Cam from https://www.foundationmethod.com to explore his series on self regulation and specifically Vagus nerve release techniques. In this video we use a breath technique to release the vagus nerve, how to release the vagus nerve, how to tune the vagus...
by Foundation Method | Sep 28, 2021 | Uncategorized
Join Yogi Cam from https://www.foundationmethod.com to explore his series on self regulation and specifically Vagus nerve release techniques. In this video we use an eye stretch to release the vagus nerve, how to release the vagus nerve, how to tune the vagus nerve to...
by Foundation Method | Sep 28, 2021 | Uncategorized
Join Yogi Cam from https://www.foundationmethod.com to explore his series on self regulation and specifically Vagus nerve release techniques. How to massage the vagus nerve, how to release the vagus nerve, how to tune the vagus nerve to promote wellness. Note: this...
by Foundation Method | Sep 28, 2021 | Uncategorized
Join Yogi Cam from https://www.foundationmethod.com to explore what is the serenity prayer, What is the serenity prayer meaning , who wrote the serenity prayer , where the serenity prayer came from and how to apply the understanding of the serenity prayer to your life...
by Foundation Method | Sep 28, 2021 | Uncategorized
Join Yogi Cam from https://www.foundationmethod.com on a journey to induct your adult self to create a safe place for your inner child. This transcript has been taken from John Nutting’s book “Love your inner child” and is a visualisation to aid his work as a...
